Problems of excessive meat consumption

Problems of excessive shopping mall inletPROBLEMNowadays, message consumption is becoming an uncontrollable problem. As a result of high consumption, different kinds of issues occurred. It is assertable to sum these issues up in two major groups as health and environ handst. Red meat consumption linked to increase risk of total, cardiovascular, and crab louse mortality. internality consumption also increases the risk of diabetes. According to new research from Harvard School of customary Health (HSPH) when hatful eat more meat than usual, their risk of acquire diabetes provide be increased by 50 percent. In fact, same study shows that people who abated their meat consumption lowered their diabetes risk will increase 14 percent. On the other side environmental problems atomic number 18 also vital. For instance, it ought to be 60 cuds of water to produce one pound of potatoes composition 2,500 pounds of water for a pound of beef. Health IssuesCancerThere atomic number 18 a lot of studies about the relationship between diet and Cancer. According to the searches in England and Germany, the meat consumers are 40 percent more likely to extradite Cancer than the ve get hold ofarians. Again Harvard studies show that people who eat meat ein truthday have almost three times the colon cancer risk, compared to other people.There are many reasons for this result. During the cooking meat, whatever mutagenic compounds are produced like HCAs and they are very dangerous for our health. Polycyclic aromatic hydrocarbons are another reason for Cancer. Especially broiling and grilling meat produce these kind hydrocarbons (Meat Consumption and Cancer Risk). So, these chemicals punch our body via meat.Breast Cancer The fat comes from animal products, such as meat and dairy products increases the rate of breast cancer. For women who can eat meat day-to-day has an 8.5 times higher risk of this cancer than poorer women who can eat make once a month (Hirayama, 1978).Co lorectal Cancer Red meat is a great component for colon cancer. According to another Harvard research, consuming beef, pork or lamb have approximately three times the risk compared to people that avoid these meats (Meat Consumption and Cancer Risk). Mainly, colorectal cancer is another effect of meat consumption.Prostate Cancer As with breast cancer, if a man takes dietetic fat, especially from animal products, increases his testosterone product and this causes increasing of prostate cancer risk. There are two large studies at Harvard University about this issue. According to one of them, the men who eat red meat everyday have 2.5 times risk compared to the men who eat it once a hebdomad (Giovannucci, et al., 1993). Put simply, meat consumption also causes prostate cancer.Other Cancers In addition to these cancers, there are several researches about kidney, pancreatic and other kinds of cancer. Commonly, similar reasons such as ofttimes meat consumption and much intake of fat incr ease cancer risk. Otherwise, the same sources claim that vegetarian diets protect us against the cancer (Meat Consumption and Cancer Risk). thence people have to avoid meat consumption.Heart DiseaseVegetarian peoples intake of calories and fat is lower than non-vegatarians do. Thus, they have lower risk of breast disease. Regular consumption of red meat especially processed ones, increase mortality risk directly (Mayo Clinic, 2011). Meat consumption clearly causes deaths.Indirect Factors pot who consumed high levels of red meat have less-than-healthy body weights. Meat consumption makes them also want to smoke and drink (Sarich, 2013). All these factors are another centering to die younger. Environment IssuesMeat consumption has a big impact on the environment. It is considered as the most important reason for the Global Warming. Animal ground is the major source of carbon dioxide. Unfortunately there is no such a thing as sustainable, humane meat production. Changing the source of your meat and preferring farms which seem to be care about ecology do not change the facts. Any farm cannot change the effect of farm animals. The combined emissions of animals are more than all transportation systems. Lind say Wilson compares the carbon footprints of five different American diets in her article titled The Carbon Footprint of 5 Diets Compared. As say in the article, studies allocate diets in five different ways Meat Lover Diet, Average Person Diet, No Beef Diet, Vegetarian Diet and Vegan diet. It is an important factor that the studies only attach greatness to the emissions rates. They do not include storage, transportation emissions. http//shrinkthatfootprint.com/wp-content/uploads/2013/01/Plates.gifAccording to the article, A vegetarians footprint is about two thirds of the average American and almost half that of a meat lover. We can see that there is a huge difference between the vegetarian and meat lover conduct style in terms of carbon food print. On th e other hand vegan diet leads the ecological nutrition as usual.The health secretary of U.K, Andy Burnham tell that Climate change can seem a distant, impersonal threat in fact the associated costs to health are a very unfeigned and present danger. He emphasizes that everyone should cut back on the amount of meat and meat products they eat. Even sledding meatless once a week (Meatless Mondays) has a big positive impact on the environment.Another ecological issue is the water consumption. According to the United Nations Food and Agricultural Organizations report titled Livestocks Long Shadow (2006) by the year 2050, 2/3 of the World population will lack peel water even for their basic accepts. There is a hidden water use behind meat production. It takes 60 pounds of water to produce one pound of potatoes. On the other hand, it takes more than 20,000 pounds of water to produce a pound of beef. According to PETA, all just now half of the water utilize in the U.S, used to raise t he animals for food. We would save more water if we do not eat a pound of beef than we do by not showering for six months they sayAs a result, in any case it is beneficial for us to cut back meat. Every small step is important. Graham Hill, the founder of TreeHugger.com states the importance of small steps in his Ted talk titled Why Im a weekday vegetarian. At the end of his speech there is a very unique expression which give hope to us If all of us ate half as much meat, it would be like half of us were vegetarians.SOLUTIONSAt the present time, high numbers of projects have been developing about meat consumption in USA. Such as Meatless Monday, Eating Better, levy Meat and Earth Friendly Diet Campaign. These projects are supported by society organizations, government and celebrities. Projects which are considerable are listed below Meatless MondayIt is a project which encourages people not to eat meat on Mondays. The aim of this project is to improve peoples health. The project wa s founded by Sid Lerner in 2003. It is an association withJohns Hopkins Bloomberg School of Public Health. The reason that they choose Monday is that people are not exactly living healthy during weekends, so not eating meat on Mondays would help them to get back to their usual eating habits. Monday also represents a fresh start. In order to give a support to this project some celebrities are going meatless on Mondays. Such as Sir Richard Branson (founder of Virgin Group), Denise Richards (actress), Jessica Simpson (actress, singer), Oprah (TV star), Kate Moss (model). Eat Better (Live Better)This movement believes that living better starts with eating better. In order to eat better, you need to be informed about food according to them. They share recipes varying on different needs as vegetarians, Low Carb, Sodium and Gluten free diets. task MeatThis movement Tax Meat is started by PETA (People for the Ethical Treatment of Animals). They are trying to convince the government to pla nt tax on meat because of two reasons. One of them is animal products contain remarkable amounts of cholesterol and it is unhealthy to consume by people. Secondly, studies show that there is a connection between cancer and the consumption of meat. Take Extinction off Your Plate (Earth Friendly Diet Campaign)Take Extinction off Your Plate aims to save the wildlife by helping to decrease the amount of meat consumption across the country. It was launched in 2014 in Tucson, AZ. They started a campaign called Earth Friendly Diet. It basically supports being a vegan and it is trying to cajole people into being a vegan. They claim thatBy trip just one-third of the meat from our diets, we can each save as much as 340,667 gallons of water, more than 4,000 square feet of land, and the greenhouse gas equivalent of driving 2,700 fewer miles a year.EVALUATIONMeat Consumption is one of the oldest habits of human life. Therefore cutting or even decreasing meat consumption is a huge mountain to c limb. To convince people not to eat meat, it needs to be put forward certain reasons. Since it is about convincing taxing the meat or in another words forbidding meat in a way, is not a steady solution. Wealthy part of the society wont be coaction by taxing while the other part will. So this situation can easily cause social problems. For this reason Tax Meat project whitethornbe a little part of the solution but definitely cannot be the best.Take Extinction off Your Plate is a kind of limited movement. The project intends to make people vegan. Given this evidence it may sound that it is an agreeable idea but in real it is not. Forwhy to want people be a vegan is leaving an alarming impression. In simple the repossess is worse than the disease. When people heard that offer they may remain at bay.Eat Better Live Better project seems not to be adequate. Although it has some actionary parts, turnout of the project is just advisory, it is not satisfying, not like Meatless Monday. The p roject of Meatless Monday has a certain message. Those who partaken know what to do, why they are doing it and beyond that it is very easy to do, they dont eat meat Mondays. Most of the people accept Monday as an opportunity for a fresh start to a new week. Meatless Monday followers are increasing each passing day. It is easier to start a plant-based lifestyle via not eating meat once a week. It will be much easier for willing people to become a weekday vegetarian first, which can be followed by a whole vegetarianism. This simple idea achieves a considerable amount of benefits.Works CitedGiovannucci, E., Rimm, E. B., Colditz, G. A., Stampfer, M. J., Ascherio, A., Chut, C. C., Willett, W. C. (1993). A prospective study of dietary fat and risk of prostate cancer. Journal of The National Cancer Institute, 1571-1579.Hirayama, T. (1978). Epidemiology of breast cancer with special reference to the role of diet. Preventive treat, 173-195.Mayo Clinic. (2011, September 16). Meatless meals The benefits of eating less meat. Retrieved from The Website of Mayo Clinic http//www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/in-depth/meatless-meals/art-20048193Meat Consumption and Cancer Risk. (n.d.). Retrieved from Physicians Committe for Responsible Medicine http//www.pcrm.org/health/cancer-resources/diet-cancer/facts/meat-consumption-and-cancer-riskSarich, C. (2013, July 21). Harvard Says Reducing Red Meat Consumption can Extend Life by 20%. Retrieved from Natural Society http//naturalsociety.com/reducing-red-meat-consumption-extend-life-20-percent/ixzz2zdnAhdzY